Wednesday, April 15, 2009

What's Cooking Wednesday - Turkey Chicken Noodle Soup

I LOVE my new cookbook: 
Taste of Home's Guilt Free Cooking

Each recipe from my new book has been a BIG hit with my family. The good news is that it is all healthy!!
TURKEY NOODLE SOUP
(Modified to Chicken)

WHATCHA NEED
4 cups water
1.5 cups cubed cooked turkey breast
(or chicken)
2 celery ribs with leaves, sliced
1/2 cup chopped onion
4 garlic cloves, minced
1 tsp salt
1/4 tsp dried marjoram
1/4 tsp pepper
2 bay leaves
1 cup cubed peeled potatoes
1/2 cup frozen peas
1/2 cup uncooked yolk-free wide noodles
Dash browning sauce, optional


WHATCHA DO
1. In a large saucepan, combine the water, chicken, celery, onion, garlic, salt, marjoram, pepper, and bay leaves

2. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until celery is tender.

3. Add the potatoes, peas and noodles, cover and simmer 15 minutes longer or until potatoes are tender.

4. Discard bay leaves. Stir in browning sauce (approx. 1 tsp or less), if desired.


WHATCHA DO DIFFERENT
I had chicken, so I used chicken
The original recipe is for 2 servings. Above is doubled.
I don't have marjoram in my pantry
I forgot to add the onions!!


WHATCHA THINK
Husband kept going on and on about how good it is
I thought it was yummy and filling, yet light
Kids said they loved it
Niece asked for it again
In-laws enjoyed it


WHATCHA GOT IN THERE
(Based on turkey)
Serving Size: 1.5 cups
156 calories, 1g fat, trace saturated fat, 
45 mg cholesterol, 659 mg sodium, 
18g carbohydrate, 3g fiber, 19g protein


WHAT'S COOKING WEDNESDAY HOME
For more recipes, checkout The FairyBlogmother


3 comments:

Mommy Project said...

That sounds like a great cookbook. I hope you'll share a few more recipes from it! The cover looks way too good to be good for you!!
:)

Threeundertwo said...

I love Taste of Home! I need to get this cookbook.

My family will always eat homemade soup, even a certain picky someone. This recipe sounds so yummy right now.

FaithChick said...

This is great! I keep getting a cold and wishing I had a good homemade Chicken Noodle recipe. now I do. It seems to be so easy. I will have to try it. This is comfort for the soul.

On another note. I love the new look! =)